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Healthy maple whiskey peach galette

Healthy Maple Whiskey Peach Galette

This peach galette has a whole wheat crust and is loaded with fresh peaches that were caramelized with maple and whiskey. Perfect summer dessert!
Prep Time 40 mins
Cook Time 20 mins
Total Time 1 hr
Course Kitchen
Cuisine American
Servings 8 people
Calories 257 kcal

Equipment

  • Large skillet
  • spatula
  • Paring knife
  • Peeler
  • Baking mat
  • Parchment paper
  • Home Decor
  • Measuring cups and spoons
  • Rolling pin
  • Pastry cutter

Ingredients
  

Whole wheat galette crust

  • cups white whole wheat flour
  • ½ cup unsalted butter cubed and cold
  • 2 tbsp turbinado sugar plus extra for sprinkling on crust before baking
  • ½ tsp salt
  • 1 large egg yolk
  • 3 tbsp water ice cold

Maple Whiskey filling

  • 1 lb peaches peeled, pitted and sliced
  • ¼ cup maple syrup
  • 2 tbsp Whiskey Jack Daniel's
  • 2 tbsp lemon juice fresh
  • tsp salt
  • 2 tbsp light brown sugar
  • 1 tsp vanilla bean paste
  • 1 tsp cornstarch

Instructions
 

Whole wheat crust

  • Preheat the oven to 425°. Line a baking sheet with parchment paper. Set aside. Mix together the flour, sugar and salt. Cut unsalted cubed butter into the dough with a pastry cutter until the butter is about the size of a pea. Stir in the egg yolk.
    healthy maple whiskey peach galette
  • Drizzle cold water over the flour mixture and mix until dough forms into a ball. Wrap in plastic wrap and place in the refigerator for 20 minutes.
    healthy maple whiskey peach galette
  • Remove dough from refrigerator and roll it out into a flat circle (⅛ inch thick). Place on baking sheet and set aside.
    healthy maple whiskey peach galette

Maple Whiskey peaches

  • In a large bowl, mix the lemon juice, whiskey, maple syrup, salt, vanilla, brown sugar with the peaches. Be sure to coat them all.
    healthy maple whiskey peach galette
  • Melt the unsalted butter in the skillet, pour peaches in and turn on medium-high for 10 minutes to caramelize them. Add cornstarch to thicken syrup.

Assembly of the galette

  • Arrange the caramelized peaches in the center of the dough, leaving about a 2 inch border. Gently fold up the edges of the dough all the way around. Brush edges with egg whites and spinkle with sugar.
    healthy maple whiskey peach galette
  • Bake for 15-20 minutes or until the dough is golden and the peaches are bubbly. Remove and cool before cutting. Or you can serve it warm with vanilla ice cream or whipped cream!

Nutrition

Serving: 8peopleCalories: 257kcalCarbohydrates: 32gProtein: 3gFat: 13gSaturated Fat: 8gCholesterol: 54mgSodium: 186mgPotassium: 151mgFiber: 3gSugar: 17gVitamin A: 570IUVitamin C: 5mgCalcium: 36mgIron: 1mg
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