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    Home » Recipes » Healthy

    Skinny chunky monkey cupcakes

    August 11, 2020 by Carrie Leave a Comment

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     My next creation was inspired by either my recent viewing of monkeys mating on the discovery channel, or the repetitive viewing and listening of 5 little monkeys on youtube? Nevertheless, I bring you delicious skinny chunky monkey cupcakes! 

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    These low calorie cupcakes are loaded with bananas, semi sweet chocolate chunks, and then piped with luscious peanut butter whipped cream! Eating this healthy has never been so satisfying! Stuffing these little monkeys in your mouth will not leave you feeling any kind of guilt!

    Ingredients

    • Ripe bananas: 4-5 medium smashed
    • Canola oil
    • Turbinado sugar
    • Whole wheat white flour
    • Unsweetened applesauce
    • Semi-sweet chocolate chunks
    • Peanut butter
    • Confectioner's sugar

    Cupcake batter:

    First, line two standard cupcake tins with cupcake liners. In a large mixing bowl, add in smashed bananas, canola oil, eggs, applesauce, and turbinado sugar. Mix on medium speed until combined (batter will be soupy). Preheat oven to 350 degrees

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.
    Line cupcake liners
    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    In another mixing bowl whisk all the dry ingredients together. Slowly, add them into the wet ingredients. Fold in chocolate chunks.

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.
    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    Transfer batter to cupcake liners. Fill about ¾ full and bake for 15-20 minutes or until toothpick inserted in the center comes out clean.

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.
    Add batter to liners

    Peanut butter buttercream:

    Freeze the mixing bowl and beaters for 15 minutes before making whipped cream. It helps with making the whipped cream light and fluffy. Add in heavy cream, peanut butter, and confectioner's sugar to the mixing bowl. Mix on medium-high for 5-7 minutes until stiff peaks form. Pipe on to cupcakes and enjoy!

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.
    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    Tips and tricks

    • Line standard cupcake tins with liners: Mini cupcakes could also be made with this batter, just be sure to used non-stick spray. My daughter is obsessed with lining cupcake pans!
    • Be sure to smash bananas up well with a spoon or food smasher. It is okay to leave some small chunks as they will blend up when making the cupcakes. 
    • Eggs should be at room temperature because they mix better with the batter and rise more easily. 15-20 minutes is an ideal time. 
    • To avoid over baking, set a timer and check centers with a cake tester or knife. If it comes out clean and tops are firm to touch, pull them from the oven. 
    • Allow cupcakes to cool completely on a wire rack to ensure they stop baking
    • Be sure to involve the kiddos as this recipe is easy to make and super kid friendly! My daughter loves to line the cupcake pans!
    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    Substitutions and variations

    • Substitute with all-purpose flour or cake flour
    • Try a different flavor of buttercream such as vanilla or chocolate
    • Add in some nuts such as pecans or walnuts to enhance flavor
    • Substitute with granulated sugar

    Frequently asked questions

    What makes this cupcake so moist?

    Adding the applesauce and oil makes the cupcake very moist.

    Cupcakes with banana and chocolate chunks and a peanut butter buttercream.

    Chunky monkey cupcakes ever

    Carrie
    A low calorie cupcake filled with bananas and chocolate chunks and then frosted with peanut butter whipped cream.
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 20 mins
    Total Time 35 mins
    Course Dessert
    Cuisine American
    Servings 27 cupcakes
    Calories 237 kcal

    Equipment

    • Electric hand mixer
    • Home Decor
    • 2 standard cupcake pans with liners
    • spatula
    • Measuring cups and spoons

    Ingredients
      

    Chunky Monkey cupcake

    • 2 cups bananas smashed; about 4-5 ripe bananas
    • 1½ cups turbinado sugar
    • 3 large eggs room temperature
    • ½ cup unsweetened applesauce
    • ¼ cup canola oil
    • 3 cups whole wheat white flour
    • 1 teaspoon baking soda
    • ½ teaspoon baking powder
    • ½ teaspoon salt
    • 1 cup semi sweet chocolate chunks

    Peanut butter whipped cream frosting

    • 2 cup heavy cream
    • 2 tablespoon peanut butter
    • 4 tablespoon confectioner's sugar

    Instructions
     

    Chunky monkey cupcake

    • Preheat oven to 350°. Line 24 cupcake tins with liners. (I had enough for 27).
    • Smash the 2 cups of ripe bananas. Add them in a large mixing bowl with oil, turbinado sugar, eggs and unsweetened applesauce. Mix on medium until well blended. Set aside.
    • In another mixing bowl, whisk together the flour, baking soda, baking powder, and salt.
    • Gradually beat the flour mixture into the banana mixture and mix on medium until fully incorporated. Fold in the chocolate chunks.
    • Fill each cupcake liner ¾ full. Bake until the center of the cupcake comes out clean with a knife or toothpick (about 20-25 minutes). Cool in the pans for 10 minutes and then transfer to a wire rack for complete cooling.

    Peanut butter whipped cream frosting

    • Place a metal or glass mixing bowl and beaters into the freezer for 15 minutes.
    • Remove the bowl from the freezer. Add in the heavy cream, confectioner's sugar and peanut butter. Beat with an electric mixer for 5-7 minutes or until stiff peaks form.
    • Pipe onto cupcakes, serve and enjoy!

    Notes

    • Store cupcakes in an airtight container for 3-5 days. 
    • Peanut butter whipped cream is good in the refrigerator for 3-4 days.

    Nutrition

    Serving: 27cupcakesCalories: 237kcalCarbohydrates: 29gProtein: 4gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 41mgSodium: 110mgPotassium: 130mgFiber: 2gSugar: 17gVitamin A: 301IUVitamin C: 1mgCalcium: 35mgIron: 1mg
    Keyword Chunky monkey, skinny, cupcakes
    Tried this recipe?Let us know how it was!

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    Welcome

    About me Carrie Blaser

    Hi my name is Carrie. I am just a sassy girl from the midwest that has a sweet tooth for any type of dessert. I grew up in the kitchen and remember making my sister scrambled eggs at 8 years old. But I really fell in love with baking when I made my first Betty Crocker cake out of the box. I like to think that I have come a long way since then!

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