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    Home » Recipes

    Oat flour pancakes

    October 9, 2020 by Carrie Leave a Comment

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    oat flour pancakes

    Remember Wilford Brimley and the Quaker Oat meal cereal spokesperson, circa 1990's? He is all that I could think about when I was making these oat flour pancakes! Again, I am really aging myself! 

    Warm, delicious pancakes made from homemade oat flour. Pour any maple syrup, fruit or chocolate chips over them and breakfast is served! The oat flour really gives it that warm bowl of oatmeal on a cold day feel!  In addition, it is part of a very healthy and balanced breakfast or dinner, whichever you prefer! 

    WHy are oat flour pancakes so healthy?

    • Oat flour is  gluten free
    • Give you a healthy does of extra daily fiber in your diet
    • Completely nut free 
    • Oat flour is very heart friendly and great for the cholesterol

    oat flour pancakes

    Ingredients for oat flour pancakes?

    • Quaker oats:  I made my own flour, but you can also purchase store bought gluten free oat flour.
    • Milk: Almond or coconut can also be used for vegans
    • apple cider vinegar
    • granulated sugar: maple syrup can be substituted as a different sweetener
    • egg
    •  baking powder
    • vanilla extract

    oat flour pancakes

    Tips for oat flour pancakes

    • Don't leave the batter to sit for too long. The oats are not cooked so they will absorb a ton of the moisture over time creating a thicker batter. It won't spread as well in the skillet. If you have ever had overnight oats, you will know what I am talking about.
    • Since he batter is already thin at the start, don't throw in any chocolate chips or other add-ins because they will just sink to the bottom. Nevertheless, it is okay to throw them on top at the end!
    •  If the batter is too thin or to thick, you can always add extra milk or extra oats to get the right consistency. 

    how to make oat flour pancakes

    First, in your food processor grind down the oats to a fine powder. Pour the flour into a mixing bowl. 

    Second, whisk in the granulated sugar, vanilla, egg, and buttermilk mixture. Next, heat skillet up to approximately 400 degrees. 

    Third, pour batter into skillet and grill to perfection. Serve with maple syrup, fruit or chocolate chips on top!

     

    Please see video below on how to make oat flour pancakes!

    https://www.youtube.com/watch?v=fntOaMzHM1A

    Amazing breakfast recipes

    • Bananas foster scones
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    •  Sconuts
    oat flour pancakes

    Oat flour pancakes

    Oat flour pancakes made from scratch. Delicious, sweet and healthy! Serve with fruits, syrups and other garnishes!
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Course Breakfast
    Cuisine American
    Servings 1 people
    Calories 492 kcal

    Equipment

    • mixing bowl
    • Food processor
    • Skillet
    • Whisk
    • spatula

    Ingredients
      

    Oat flour pancakes

    • 1 cup oat fashioned oats pulsed down in food processor to make oat flour
    • ⅓ cup milk
    • 2 teaspoon apple cider vinegar
    • 1½ teaspoon baking powder
    • 1 tablespoon granulated sugar
    • 1 large egg beaten
    • 1 teaspoon vanilla extract

    Instructions
     

    Oat flour pancakes

    • In a food processor, grind 1 cup of old fashioned oats down to a fine powder. Put in mixing bowl. In another small bowl, mix together the milk and vinegar and let it sit for 5 minutes (to create own buttermilk)
      Oat flour pancakes
    • Whisk in the buttermilk, egg, sugar, baking powder and vanilla extract. Turn skillet on over direct heat to reach 400°.
    • Pour batter in the skillet and make pancakes. Serve with any fruit, chocolate chips or syrup!

    Nutrition

    Serving: 1peopleCalories: 492kcalCarbohydrates: 74gProtein: 19gFat: 13gSaturated Fat: 4gCholesterol: 194mgSodium: 843mgPotassium: 470mgFiber: 8gSugar: 18gVitamin A: 402IUCalcium: 567mgIron: 5mg
    Keyword Oat flour, homemade, pancakes
    Tried this recipe?Let us know how it was!

    fun fact of the day!

    27,000 trees are cut down each day so we can have toilet paper. Man, I wonder if more were cut in 2020 due to the scarcity of the pandemic!

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    Welcome

    About me Carrie Blaser

    Hi my name is Carrie. I am just a sassy girl from the midwest that has a sweet tooth for any type of dessert. I grew up in the kitchen and remember making my sister scrambled eggs at 8 years old. But I really fell in love with baking when I made my first Betty Crocker cake out of the box. I like to think that I have come a long way since then!

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